Latest Episodes
23
Heart Rate Variability And Building Your Resilience (Dr. George Gallos)
In this episode, Dr. Gallos breaks down the basics of heart rate variability (HRV); the significance of it's readings when used in his studies;...
22
With Eyes To See, Only Then Will You Realize Truth (Jon Snip)
In this episode we discuss the intricacies and wonder of the eyes. Jon gives insight to his career as a photographer, and why he...
21
Embrace The Inward Journey Towards Self w/ Brett Knopf
In this episode Brett and I discuss the causes as to why people tend to seek physical change around the same time as one...
20
Your Creativity Is Vital In Expressing Self w/ Moses Christopher
Moses and I go in-depth about the pros and cons of the life of a musician, and what it means to be true to...
19
Two Bears And A Ladle of Gravy
Jon Snip joins me as we discuss community, and how critical it is for one's health and wellness. We also discuss the marketing tactics...
P.A.T LIFE Podcast Ep.18: The Breath Is Everything
In this episode I explain how your breath effects the systems in your body, and how it can alter your state of dis-ease to...